Individual Therapy Services for Children, Adolescents, and Adults At Taking Control, we offer personalized therapy for individuals of all ages. Whether you are a child, adolescent, or adult, our experienced therapists are dedicated to helping you navigate life's challenges and create meaningful change. We provide a compassionate and supportive space to help you achieve your goals and overcome obstacles.
We work with clients on a variety of concerns, including but not limited to:
Depression (persistent sadness, lack of motivation, emotional numbness)
PTSD (trauma from past events, flashbacks, hypervigilance)
Mood disorders (bipolar disorder, mood swings)
Navigating life transitions like:
Career changes (job loss, career shifts, new professional roles)
Family dynamics (divorce, parenting challenges, sibling rivalry)
Significant life events (death of a loved one, relocation, major milestones)
Managing stress, chronic illness, and grief, including:
Work-life balance issues, burnout, and emotional overwhelm
Coping with chronic illness like diabetes, autoimmune conditions, or cancer
Grieving the loss of a loved one, pet, or major life situation
Exploring identity, including:
LGBTQIA+ identity exploration, gender identity, and sexual orientation
Navigating family relationships (family conflict, generational differences, cultural expectations)Self-esteem and self-worth issues related to personal identity
Addressing behavioral concerns such as:
Anger management (impulsive reactions, frustration, or difficulty controlling temper)
Bullying (being bullied or bullying others, school or workplace bullying)
School refusal, truancy, and challenges with school-related behavior or performance
Whether you're seeking support for a child or navigating adult concerns, we tailor our approach to meet the unique needs of each client. Our therapy sessions are designed to help you build resilience, improve coping skills, and develop strategies to thrive.
We offer both in-person and convenient telehealth services to make it easier for you to prioritize your health. Ready to begin your journey toward healing? Contact us today to schedule your initial consultation and learn how we can support you in your personal growth.
