Explore Our Counseling Services

At Taking Control Counseling Services, we believe in a holistic and compassionate approach to mental health. Our dedicated team is here to guide you through life's transitions, helping you rediscover your inner resilience and navigate challenges with professional care and a gentle touch.

Our Specialized Services

We offer a variety of therapeutic approaches tailored to your unique journey toward emotional balance and resilience.

Individual Counseling

One-on-one sessions focused on navigating anxiety, processing life transitions, and building personal resilience in a safe space.

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Relational & Family Therapy

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Work together to improve communication, establish healthy boundaries, and rediscover connection with your partner.

Ecotherapy

Integrate nature into the therapeutic process to ground yourself and find calm through our unique outdoor sessions.

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Substance Abuse Treatment

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Support for individuals and families navigating substance use and recovery, including assessment, education, and ongoing care.

Group Therapy

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Connect with a community of others sharing similar struggles to gain perspective, support, and collective wisdom.

Case Management

Comprehensive coordination of resources and advocacy to support your holistic wellness and long-term recovery goals.

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Clinical Internships

Hands-on training and supervision for entry-level professionals to develop clinical skills in a compassionate practice.

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Start Your Journey

* Indicates required field

If you have any questions, please feel welcome to email Nico (nico@takingcontrolcounseling.com). After signing up, here is the link to the Zoom meeting: https://us06web.zoom.us/meeting/register/1aWsf7A9SN-DCNuHxcxfcg Passcode: Womentalk

Participant name *

Parent/Guardian's name *

Age of client *

Email *

Phone number *

For confidentiality purposes, can we identify ourselves as Taking Control therapist when making a follow-up call? *

Yes

Insurance *

Please include any provider preferences and a brief description of why you are seeking services

Mode

Telehealth

Note for Insurance Users: Services may be covered in full or in part by your health insurance or employee benefit plan. Please check your coverage carefully by asking your insurance provider the following questions:

Do I have mental health insurance benefits?
What is my deductible and has it been met?
How many sessions per year does my health insurance cover?
What is the coverage amount per therapy session?
Is approval or referral required from my primary care physician?

Self-Pay Option: Clients who do not wish to use their insurance, or who are out of network, are welcome to pay out of pocket directly for services. Self-pay clients should expect a detailed conversation with their therapist regarding financial expectations and agreements.

The self-pay rate for group sessions is $20 per session. Sliding scale options are also available for those who qualify — please speak with your therapist to discuss what works best for your situation.