KARISSA CARRERA
My counseling style is collaborative, supportive, and tailored to each client's unique needs. I focus on creating an environment where you feel heard, understood, and empowered to take meaningful steps toward positive change. Whether you're facing anxiety, depression, relationship challenges, trauma, or simply feeling stuck, I'm here to walk alongside you on your journey toward greater peace, clarity, and self-confidence.
With a background in my specialties (anxiety, depression, burnout, self-esteem issues, suicidal ideation, mindfulness, coping mechanism, etc.) and working with teens/adults, I draw from evidence-based practices to help clients gain practical tools while also addressing the deeper patterns that may be holding them back.
With a background in my specialties (anxiety, depression, burnout, self-esteem issues, suicidal ideation, mindfulness, coping mechanism, etc.) and working with teens/adults, I draw from evidence-based practices to help clients gain practical tools while also addressing the deeper patterns that may be holding them back.
